Activities

Spirit... Cognitive programs designed to support and maintain memory and brain fitness

• Memory games, word games, and brain teaser exercises
• Reminiscing and discussion groups
• Cultural and language study
• Current events discussion group
• Journaling and creative writing

Body... Fitness and wellness programs focused on improving vitality, functional endurance, strength, flexibility, and circulation

• Low-impact aerobics exercises
• Flexibility and balance classes
• Dancing
• Wii Fit, bowling, golf
• Walking 
• Wellness and nutrition education

Mind... Stimulating, creative engagement in musical, cultural, spiritual and life-enriching events

• Music 
• Art 
• Poetry 
• Volunteering and community service opportunities
• Culinary arts
• Intergenerational programs
• Reading 
• meditation
• Gardening 
• Religious services, Bible study, Shabbat service, rosary
• Growth groups

We utilize a variety of therapeutic resources such as children interaction and pet therapy.